Comparing Nutrients in 300 calories Lemon juice from concentrate, bottled, CONCORDVS Almond paste
Weight per 300 calories
Lemon juice from concentrate, bottled, CONCORD
1250g
Almond paste
65.5g
Almond paste has 19.1 times more energy per unit of mass than Lemon juice from concentrate, bottled, CONCORD, which is very high in comparison to other foods. Lemon juice from concentrate, bottled, CONCORD having very low energy density.
Discover which food has more nutrients per 300 calories - Lemon juice from concentrate, bottled, CONCORD or Almond paste?
Lemon Juice From Concentrate, Bottled, CONCORD VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Lemon juice from concentrate, bottled, CONCORD or Almond paste?
Lets compare vitamin content per 300 calories of Lemon juice from concentrate, bottled, CONCORD vs Almond paste:
300 calories of Lemon juice from concentrate, bottled, CONCORD have 4.7 times more Vitamin B1, 2.6 times more Vitamin B3, 10.1 times more Vitamin B5 and 19.6 times more Vitamin B6 than Almond paste.
While 300 kcal of Almond paste contain 1.3 times more Vitamin B2 than Lemon juice from concentrate, bottled, CONCORD.
Both Lemon juice from concentrate, bottled, CONCORD and Almond paste provide similar amounts of Vitamin B9 per 300 calories.
300 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6
Both Lemon juice from concentrate, bottled, CONCORD as well as Almond paste have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Lemon juice from concentrate, bottled, CONCORD vs Almond paste:
300 calories of Lemon juice from concentrate, bottled, CONCORD have 6.8 times more Potassium, 61.5 times more Sodium and 127.3 times more Water than Almond paste.
While 300 kcal of Almond paste contain 1.4 times more Iron, 2.6 times more Manganese and 1.5 times more Phosphorus than Lemon juice from concentrate, bottled, CONCORD.
Both Lemon juice from concentrate, bottled, CONCORD and Almond paste contain similar levels of Calcium, Copper, Magnesium and Zinc per 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Lemon juice from concentrate, bottled, CONCORD have 2.1 times more Carbohydrate than Almond paste.
While 300 kcal of Almond paste contain 20.8 times more Fat and 1.3 times more Sugars than Lemon juice from concentrate, bottled, CONCORD.
Both Lemon juice from concentrate, bottled, CONCORD and Almond paste offer comparable quantities of Energy and Protein per 300 calories.