Comparing Nutrients in 300 calories Malt beverage, includes non-alcoholic beerVS Almond paste
Weight per 300 calories
Malt beverage, includes non-alcoholic beer
811g
Almond paste
65.5g
Almond paste has 12.4 times more energy per unit of mass than Malt beverage, includes non-alcoholic beer, which is very high in comparison to other foods. Malt beverage, includes non-alcoholic beer having low energy density.
Discover which food has more nutrients per 300 calories - Malt beverage, includes non-alcoholic beer or Almond paste?
Malt Beverage, Includes Non-alcoholic Beer VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Malt beverage, includes non-alcoholic beer or Almond paste?
Lets compare vitamin content per 300 calories of Malt beverage, includes non-alcoholic beer vs Almond paste:
300 calories of Malt beverage, includes non-alcoholic beer have 2.4 times more Vitamin B1, 1.4 times more Vitamin B2, 9.7 times more Vitamin B3, 9.3 times more Vitamin B6, 2.4 times more Vitamin B9 and more Vitamin B12 than Almond paste.
While 300 kcal of Almond paste contain more Vitamin E than Malt beverage, includes non-alcoholic beer.
300 calories of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin E
300 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B12
Both Malt beverage, includes non-alcoholic beer as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Malt beverage, includes non-alcoholic beer vs Almond paste:
300 calories of Malt beverage, includes non-alcoholic beer have 3.5 times more Selenium, 17.9 times more Sodium and 80.1 times more Water than Almond paste.
While 300 kcal of Almond paste contain 2 times more Calcium, 4.6 times more Copper, 2.2 times more Iron, 1.5 times more Magnesium, 5.3 times more Manganese, 1.3 times more Phosphorus, 3.2 times more Potassium and 6 times more Zinc than Malt beverage, includes non-alcoholic beer.
300 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Manganese, Potassium and Zinc
300 calories of Almond paste lack sufficient amounts of Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Malt beverage, includes non-alcoholic beer have 2.1 times more Carbohydrate and 2.7 times more Sugars than Almond paste.
While 300 kcal of Almond paste contain 18.7 times more Fat, 2.7 times more Omega 3, 9 times more Omega 6, more Fiber and 3.5 times more Protein than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer and Almond paste offer comparable quantities of Energy per 300 calories.
300 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein