Comparing Nutrients in 300 calories Mungo BeansVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Mungo Beans
88g
Frozen Roasted Potatoes with Salt
236g
Mungo Beans have 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Mungo Beans or Frozen Roasted Potatoes with Salt?