Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 1.5 times more energy per 100g than Baked Potato Skin. It has high energy density when compared to other foods. Baked Potato Skin having above average energy density.
Discover which food has more nutrients per 300 calories - Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes or Baked Potato Skin?
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes VS Baked Potato Skin Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes or Baked Potato Skin?
Lets compare vitamin content per 300 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Baked Potato Skin:
300 kcal of Baked Potato Skin contain 2.2 times more Vitamin B1, 3.5 times more Vitamin B3, 23.2 times more Vitamin B5, 45 times more Vitamin B6, 1.8 times more Vitamin B9 and 208 times more Vitamin C than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Baked Potato Skin provide similar amounts of Vitamin B2 per 300 calories.
300 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes as well as Baked Potato Skin have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Baked Potato Skin:
300 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 5.4 times more Sodium than Baked Potato Skin.
While 300 kcal of Baked Potato Skin contain 7.5 times more Copper, 3.9 times more Iron, 2.6 times more Magnesium, 2.2 times more Phosphorus, 8 times more Potassium and 1.6 times more Zinc than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
300 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes lack sufficient amounts of Magnesium, Potassium and Zinc
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes as well as Baked Potato Skin lack sufficient amounts of Calcium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 20.1 times more Sugars than Baked Potato Skin.
While 300 kcal of Baked Potato Skin contain 7.6 times more Fiber and 1.3 times more Protein than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Baked Potato Skin offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes provide inadequate amounts of Fiber