Comparing Nutrients in 300 calories Nance, canned, syrup, drainedVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Nance, canned, syrup, drained
316g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per unit of mass than Nance, canned, syrup, drained, which is average in comparison to other foods. Nance, canned, syrup, drained having average energy density.
Discover which food has more nutrients per 300 calories - Nance, canned, syrup, drained or Frozen Roasted Potatoes with Salt?