Comparing Nutrients in 500 calories Nance, canned, syrup, drainedVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Nance, canned, syrup, drained
526g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per unit of mass than Nance, canned, syrup, drained, which is average in comparison to other foods. Nance, canned, syrup, drained having average energy density.
Discover which food has more nutrients per 500 calories - Nance, canned, syrup, drained or Frozen Roasted Potatoes with Salt?