Comparing Nutrients in 300 calories Dried AcornsVS Cassava
Weight per 300 calories
Dried Acorns
59g
Cassava
188g
Dried Acorns have 3.2 times more energy per 100g than Cassava. It has very high energy density when compared to other foods. Raw Cassava having above average energy density.
Discover which food has more nutrients per 300 calories - Dried Acorns or Cassava?