Acorns VS Candies, TWIZZLERS CHERRY BITES Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Acorns or Candies, TWIZZLERS CHERRY BITES?
Lets compare vitamin content per 300 calories of Acorns vs Candies, TWIZZLERS CHERRY BITES:
- Both Raw Acorns and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 300 kcal
- Both Raw Acorns as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Acorns vs Candies, TWIZZLERS CHERRY BITES:
- 300 calories of Acorns have 1.3 times more Iron, 1.5 times more Phosphorus and 33.6 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- While 300 kcal of Candies, TWIZZLERS CHERRY BITES contain more Sodium than Raw Acorns.
- 300 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Phosphorus and Potassium
- Both Raw Acorns as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Acorns have 12.3 times more Fat, 10.8 times more Saturated Fat and 1.8 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- While 300 kcal of Candies, TWIZZLERS CHERRY BITES contain 2.2 times more Carbohydrate than Raw Acorns.
- Both Acorns and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy per 300 calories.
- 300 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Protein