Nutrient Comparison: Acorns VS Candies, TWIZZLERS CHERRY BITES per 5 oz
Compare the macro and micronutrient content in 5 oz of Acorns versus 5 oz of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Acorns vs Candies, TWIZZLERS CHERRY BITES:
- Both Raw Acorns and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 5 oz
- Both Raw Acorns as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Acorns vs Candies, TWIZZLERS CHERRY BITES:
- 5 ounces of Acorns have 3.4 times more Calcium, 1.4 times more Iron, 1.7 times more Phosphorus and 38.5 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- While 5 oz of Candies, TWIZZLERS CHERRY BITES contain more Sodium than Raw Acorns.
- 5 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Acorns have 14 times more Fat, 12.4 times more Saturated Fat and 2.1 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- While 5 oz of Candies, TWIZZLERS CHERRY BITES contain 1.9 times more Carbohydrate than Raw Acorns.
- Both Acorns and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy per five ounces.