Nutrient Comparison: Acorns VS Candies, TWIZZLERS CHERRY BITES per 14 oz
Compare the macro and micronutrient content in 14 oz of Acorns versus 14 oz of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Acorns vs Candies, TWIZZLERS CHERRY BITES:
- Both Raw Acorns and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 14 oz
- Both Raw Acorns as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Acorns vs Candies, TWIZZLERS CHERRY BITES:
- 14 ounces of Acorns have 3.4 times more Calcium, 1.4 times more Iron, 1.7 times more Phosphorus and 38.5 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- While 14 oz of Candies, TWIZZLERS CHERRY BITES contain more Sodium than Raw Acorns.
- 14 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Acorns have 14 times more Fat, 12.4 times more Saturated Fat and 2.1 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- While 14 oz of Candies, TWIZZLERS CHERRY BITES contain 1.9 times more Carbohydrate than Raw Acorns.
- Both Acorns and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy per 14 ounces.