Nutrient Comparison: Acorns VS Candies, NESTLE, BUTTERFINGER Bar per 14 oz
Compare the macro and micronutrient content in 14 oz of Acorns versus 14 oz of Candies, NESTLE, BUTTERFINGER Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Acorns vs Candies, NESTLE, BUTTERFINGER Bar:
- 14 ounces of Acorns have 1.9 times more Vitamin B2, 1.9 times more Vitamin B5, 7.7 times more Vitamin B6 and 3.1 times more Vitamin B9 than Candies, NESTLE, BUTTERFINGER Bar.
- While 14 oz of Candies, NESTLE, BUTTERFINGER Bar contain 1.4 times more Vitamin B3 than Raw Acorns.
- Both Acorns and Candies, NESTLE, BUTTERFINGER Bar provide similar amounts of Vitamin B1 per 14 ounces.
- Both Raw Acorns as well as Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Acorns vs Candies, NESTLE, BUTTERFINGER Bar:
- 14 ounces of Acorns have 3.2 times more Copper, 1.3 times more Magnesium, 2.7 times more Manganese and 2.5 times more Potassium than Candies, NESTLE, BUTTERFINGER Bar.
- While 14 oz of Candies, NESTLE, BUTTERFINGER Bar contain more Sodium and 2 times more Zinc than Raw Acorns.
- Both Acorns and Candies, NESTLE, BUTTERFINGER Bar contain similar levels of Calcium, Iron and Phosphorus per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Acorns have 1.3 times more Fat and 1.5 times more Omega 6 than Candies, NESTLE, BUTTERFINGER Bar.
- While 14 oz of Candies, NESTLE, BUTTERFINGER Bar contain 3.1 times more Saturated Fat and 1.8 times more Carbohydrate than Raw Acorns.
- Both Acorns and Candies, NESTLE, BUTTERFINGER Bar offer comparable quantities of Energy and Protein per 14 ounces.