Acorns VS Original Dry Chili Seasoning Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Acorns or Original Dry Chili Seasoning Mix?
Lets compare vitamin content per 300 calories of Acorns vs Original Dry Chili Seasoning Mix:
- Both Raw Acorns and Original Dry Chili Seasoning Mix have similar amounts of vitamins per 300 kcal
- Both Raw Acorns as well as Original Dry Chili Seasoning Mix have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Acorns vs Original Dry Chili Seasoning Mix:
- 300 kcal of Original Dry Chili Seasoning Mix contain 5.7 times more Iron and more Sodium than Raw Acorns.
- Both Raw Acorns as well as Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Acorns have 2.8 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- While 300 kcal of Original Dry Chili Seasoning Mix contain 1.6 times more Carbohydrate and 2 times more Protein than Raw Acorns.
- Both Acorns and Original Dry Chili Seasoning Mix offer comparable quantities of Energy per 300 calories.