Acorns VS Original Dry Chili Seasoning Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Acorns or Original Dry Chili Seasoning Mix?
Lets compare vitamin content per 100 calories of Acorns vs Original Dry Chili Seasoning Mix:
- Both Raw Acorns and Original Dry Chili Seasoning Mix have similar amounts of vitamins per 100 kcal
- Both Raw Acorns as well as Original Dry Chili Seasoning Mix have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Acorns vs Original Dry Chili Seasoning Mix:
- 100 kcal of Original Dry Chili Seasoning Mix contain 5.7 times more Iron and more Sodium than Raw Acorns.
- Both Raw Acorns as well as Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Acorns have 2.8 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- While 100 kcal of Original Dry Chili Seasoning Mix contain 1.6 times more Carbohydrate and 2 times more Protein than Raw Acorns.
- Both Acorns and Original Dry Chili Seasoning Mix offer comparable quantities of Energy per 100 calories.