Nutrient Comparison: Acorns VS Original Dry Chili Seasoning Mix per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs Original Dry Chili Seasoning Mix:
- 100 g of Original Dry Chili Seasoning Mix contain more Vitamin C than Raw Acorns.
- 100 grams of Acorns have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Acorns vs Original Dry Chili Seasoning Mix:
- 100 grams of Acorns have more Calcium than Original Dry Chili Seasoning Mix.
- While 100 g of Original Dry Chili Seasoning Mix contain 4.9 times more Iron and more Sodium than Raw Acorns.
- 100 grams of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 3.3 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- While 100 g of Original Dry Chili Seasoning Mix contain 1.4 times more Carbohydrate and 1.8 times more Protein than Raw Acorns.
- Both Acorns and Original Dry Chili Seasoning Mix offer comparable quantities of Energy per 100 grams.