Nutrient Comparison: Acorns VS Original Dry Chili Seasoning Mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Acorns versus 14 oz of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Acorns vs Original Dry Chili Seasoning Mix:
- 14 oz of Original Dry Chili Seasoning Mix contain more Vitamin C than Raw Acorns.
- 14 ounces of Acorns have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Acorns vs Original Dry Chili Seasoning Mix:
- 14 ounces of Acorns have more Calcium than Original Dry Chili Seasoning Mix.
- While 14 oz of Original Dry Chili Seasoning Mix contain 4.9 times more Iron and more Sodium than Raw Acorns.
- 14 ounces of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Acorns have 3.3 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- While 14 oz of Original Dry Chili Seasoning Mix contain 1.4 times more Carbohydrate and 1.8 times more Protein than Raw Acorns.
- Both Acorns and Original Dry Chili Seasoning Mix offer comparable quantities of Energy per 14 ounces.