Almond paste has 12.4 times more energy per 100g than Peach Mango V8 SPLASH Smoothies. It has very high energy density when compared to other foods. Peach Mango V8 SPLASH Smoothies having low energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Peach Mango V8 SPLASH Smoothies?
Almond Paste VS Peach Mango V8 SPLASH Smoothies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Almond paste or Peach Mango V8 SPLASH Smoothies?
Lets compare vitamin content per 300 calories of Almond paste vs Peach Mango V8 SPLASH Smoothies:
300 kcal of Peach Mango V8 SPLASH Smoothies contain 7.1 times more Vitamin B3, 28.2 times more Vitamin B6, more Vitamin B12 and 3032.7 times more Vitamin C than Almond paste.
300 calories of Almond paste have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin B12 and Vitamin C
Comparing minerals per 300 calories for Almond paste vs Peach Mango V8 SPLASH Smoothies:
300 kcal of Peach Mango V8 SPLASH Smoothies contain 3 times more Calcium, 39.9 times more Sodium and 79.7 times more Water than Almond paste.
Both Almond paste and Peach Mango V8 SPLASH Smoothies contain similar levels of Iron per 300 calories.
300 calories of Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Almond paste have more Fat and more Fiber than Peach Mango V8 SPLASH Smoothies.
While 300 kcal of Peach Mango V8 SPLASH Smoothies contain 2 times more Carbohydrate, 2.5 times more Sugars and 1.7 times more Protein than Almond paste.
Both Almond paste and Peach Mango V8 SPLASH Smoothies offer comparable quantities of Energy per 300 calories.
300 calories of Peach Mango V8 SPLASH Smoothies provide inadequate amounts of Fiber