Comparing Nutrients in 300 calories Almond pasteVS Vitasoy USA, Organic Nasoya Firm Tofu
Weight per 300 calories
Almond paste
65.5g
Vitasoy USA, Organic Nasoya Firm Tofu
357g
Almond paste has 5.5 times more energy per 100g than Vitasoy USA, Organic Nasoya Firm Tofu. It has very high energy density when compared to other foods. Vitasoy USA, Organic Nasoya Firm Tofu having average energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Vitasoy USA, Organic Nasoya Firm Tofu?