Comparing Nutrients in 100 calories Almond pasteVS Vitasoy USA, Organic Nasoya Firm Tofu
Weight per 100 calories
Almond paste
22g
Vitasoy USA, Organic Nasoya Firm Tofu
119g
Almond paste has 5.5 times more energy per 100g than Vitasoy USA, Organic Nasoya Firm Tofu. It has very high energy density when compared to other foods. Vitasoy USA, Organic Nasoya Firm Tofu having average energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Vitasoy USA, Organic Nasoya Firm Tofu?