Comparing Nutrients in 300 calories Blanched AlmondsVS Petite Sirah Red Table Wine
Weight per 300 calories
Blanched Almonds
50.8g
Petite Sirah Red Table Wine
353g
Blanched Almonds have 6.9 times more energy per 100g than Petite Sirah Red Table Wine. It has very high energy density when compared to other foods. Petite Sirah Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Blanched Almonds or Petite Sirah Red Table Wine?