Comparing Nutrients in 300 calories Oil Roasted AlmondsVS SILK French Vanilla Creamer
Weight per 300 calories
Oil Roasted Almonds
49.4g
SILK French Vanilla Creamer
226g
Oil Roasted Almonds have 4.6 times more energy per 100g than SILK French Vanilla Creamer. It has very high energy density when compared to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 300 calories - Oil Roasted Almonds or SILK French Vanilla Creamer?