Comparing Nutrients in 300 calories Dried BeechnutsVS Burgundy Red Wine
Weight per 300 calories
Dried Beechnuts
52g
Burgundy Red Wine
349g
Dried Beechnuts have 6.7 times more energy per 100g than Burgundy Red Wine. It has very high energy density when compared to other foods. Burgundy Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Burgundy Red Wine?