Nutrient Comparison: Dried Beechnuts VS Burgundy Red Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Beechnuts versus 14 oz of Burgundy Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Beechnuts vs Burgundy Red Wine:
- Both Dried Beechnuts and Burgundy Red Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Dried Beechnuts vs Burgundy Red Wine:
- 14 oz of Burgundy Red Table Wine contain 13 times more Water than Dried Beechnuts.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Beechnuts have 6.7 times more Energy, more Fat, 9.1 times more Carbohydrate and 88.6 times more Protein than Burgundy Red Wine.
- 14 ounces of Burgundy Red Wine provide inadequate amounts of Protein