Nutrient Comparison: Dried Beechnuts VS Contains Caffeine Pepper-type Carbonated per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Beechnuts versus 14 oz of Contains Caffeine Pepper-type Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Beechnuts vs Contains Caffeine Pepper-type Carbonated:
- 14 ounces of Dried Beechnuts have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 14 ounces of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Dried Beechnuts as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Dried Beechnuts vs Contains Caffeine Pepper-type Carbonated:
- 14 ounces of Dried Beechnuts have 111.7 times more Copper, 61.5 times more Iron, 38.3 times more Manganese, 1017 times more Potassium, 3.8 times more Sodium and 9 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- While 14 oz of Contains Caffeine Pepper-type Carbonated contain 13.5 times more Water than Dried Beechnuts.
- 14 ounces of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Magnesium and Phosphorus in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Beechnuts have 14 times more Energy, 500 times more Fat, 81.7 times more Saturated Fat, more Omega 6, 3.2 times more Carbohydrate and more Protein than Contains Caffeine Pepper-type Carbonated.
- 14 ounces of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Energy, Omega 6 and Protein