Dried Beechnuts have 14 times more energy per 100g than Contains Caffeine Pepper-type Carbonated. It has very high energy density when compared to other foods. Contains Caffeine Pepper-type Carbonated having low energy density.
Discover which food has more nutrients per 500 calories - Dried Beechnuts or Contains Caffeine Pepper-type Carbonated?
Dried Beechnuts VS Contains Caffeine Pepper-type Carbonated Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Dried Beechnuts or Contains Caffeine Pepper-type Carbonated?
Lets compare vitamin content per 500 calories of Dried Beechnuts vs Contains Caffeine Pepper-type Carbonated:
500 calories of Dried Beechnuts have more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
500 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Dried Beechnuts as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B3 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Dried Beechnuts vs Contains Caffeine Pepper-type Carbonated:
500 calories of Dried Beechnuts have 7.9 times more Copper, 4.4 times more Iron, 2.7 times more Manganese and 72.4 times more Potassium than Contains Caffeine Pepper-type Carbonated.
While 500 kcal of Contains Caffeine Pepper-type Carbonated contain more Phosphorus and 190.3 times more Water than Dried Beechnuts.
500 calories of Dried Beechnuts lack sufficient amounts of Phosphorus
500 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Copper, Iron and Potassium
Both Dried Beechnuts as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Magnesium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Dried Beechnuts have 35.6 times more Fat, 5.8 times more Saturated Fat and more Omega 6 than Contains Caffeine Pepper-type Carbonated.
While 500 kcal of Contains Caffeine Pepper-type Carbonated contain 4.4 times more Carbohydrate than Dried Beechnuts.
Both Dried Beechnuts and Contains Caffeine Pepper-type Carbonated offer comparable quantities of Energy per 500 calories.
500 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6
Both Dried Beechnuts as well as Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Protein in 500 calories.