Nutrient Comparison: Dried Beechnuts VS Contains Caffeine Pepper-type Carbonated per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Beechnuts versus 1 kg of Contains Caffeine Pepper-type Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Beechnuts vs Contains Caffeine Pepper-type Carbonated:
- 1 kilogram of Dried Beechnuts has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 1 kilogram of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Dried Beechnuts as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Dried Beechnuts vs Contains Caffeine Pepper-type Carbonated:
- 1 kilogram of Dried Beechnuts has 111.7 times more Copper, 61.5 times more Iron, 38.3 times more Manganese, 1017 times more Potassium, 3.8 times more Sodium and 9 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- While 1 kg of Contains Caffeine Pepper-type Carbonated contains 13.5 times more Water than Dried Beechnuts.
- 1 kilogram of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Magnesium and Phosphorus in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Beechnuts has 14 times more Energy, 500 times more Fat, 81.7 times more Saturated Fat, more Omega 6, 3.2 times more Carbohydrate and more Protein than Contains Caffeine Pepper-type Carbonated.
- 1 kilogram of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Energy, Omega 6 and Protein