Comparing Nutrients in 300 calories Dried ButternutsVS Pillsbury, Crusty French Loaf, refrigerated dough
Weight per 300 calories
Dried Butternuts
49g
Pillsbury, Crusty French Loaf, refrigerated dough
124g
Dried Butternuts have 2.5 times more energy per 100g than Pillsbury, Crusty French Loaf, refrigerated dough. It has very high energy density when compared to other foods. Pillsbury, Crusty French Loaf, refrigerated dough having above average energy density.
Discover which food has more nutrients per 300 calories - Dried Butternuts or Pillsbury, Crusty French Loaf, refrigerated dough?
Dried Butternuts VS Pillsbury, Crusty French Loaf, Refrigerated Dough Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Dried Butternuts or Pillsbury, Crusty French Loaf, refrigerated dough?
Lets compare vitamin content per 300 calories of Dried Butternuts vs Pillsbury, Crusty French Loaf, refrigerated dough:
Both Dried Butternuts and Pillsbury, Crusty French Loaf, refrigerated dough have similar amounts of vitamins per 300 kcal
Both Dried Butternuts as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Dried Butternuts vs Pillsbury, Crusty French Loaf, refrigerated dough:
300 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.4 times more Iron and 1448.1 times more Sodium than Dried Butternuts.
Both Dried Butternuts as well as Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Dried Butternuts have 7.9 times more Fat than Pillsbury, Crusty French Loaf, refrigerated dough.
While 300 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 9.7 times more Carbohydrate and 1.4 times more Fiber than Dried Butternuts.
Both Dried Butternuts and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Energy and Protein per 300 calories.
300 calories of Dried Butternuts provide inadequate amounts of Carbohydrate