Comparing Nutrients in 500 calories Dried ButternutsVS Pillsbury, Crusty French Loaf, refrigerated dough
Weight per 500 calories
Dried Butternuts
81.7g
Pillsbury, Crusty French Loaf, refrigerated dough
206g
Dried Butternuts have 2.5 times more energy per 100g than Pillsbury, Crusty French Loaf, refrigerated dough. It has very high energy density when compared to other foods. Pillsbury, Crusty French Loaf, refrigerated dough having above average energy density.
Discover which food has more nutrients per 500 calories - Dried Butternuts or Pillsbury, Crusty French Loaf, refrigerated dough?
Dried Butternuts VS Pillsbury, Crusty French Loaf, Refrigerated Dough Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Dried Butternuts or Pillsbury, Crusty French Loaf, refrigerated dough?
Lets compare vitamin content per 500 calories of Dried Butternuts vs Pillsbury, Crusty French Loaf, refrigerated dough:
Both Dried Butternuts and Pillsbury, Crusty French Loaf, refrigerated dough have similar amounts of vitamins per 500 kcal
Both Dried Butternuts as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Dried Butternuts vs Pillsbury, Crusty French Loaf, refrigerated dough:
500 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.4 times more Iron and 1448.1 times more Sodium than Dried Butternuts.
Both Dried Butternuts as well as Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Dried Butternuts have 7.9 times more Fat than Pillsbury, Crusty French Loaf, refrigerated dough.
While 500 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 9.7 times more Carbohydrate and 1.4 times more Fiber than Dried Butternuts.
Both Dried Butternuts and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Energy and Protein per 500 calories.
500 calories of Dried Butternuts provide inadequate amounts of Carbohydrate