Comparing Nutrients in 300 calories Oat OilVS Acorns
Weight per 300 calories
Oat Oil
34g
Acorns
77.5g
Oat Oil has 2.3 times more energy per 100g than Acorns. It has very high energy density when compared to other foods. Raw Acorns having high energy density.
Discover which food has more nutrients per 300 calories - Oat Oil or Acorns?