Comparing Nutrients in 300 calories Canned Orange JuiceVS Glazed Walnuts
Weight per 300 calories
Canned Orange Juice
638g
Glazed Walnuts
60g
Glazed Walnuts have 10.6 times more energy per unit of mass than Unsweetened Canned Orange Juice, which is very high in comparison to other foods. Canned Orange Juice having low energy density.
Discover which food has more nutrients per 300 calories - Canned Orange Juice or Glazed Walnuts?