Comparing Nutrients in 300 calories Fresh Orange juiceVS Leavening agents, cream of tartar
Weight per 300 calories
Fresh Orange juice
667g
Leavening agents, cream of tartar
116g
Leavening agents, cream of tartar have 5.7 times more energy per unit of mass than Raw Orange juice, which is high in comparison to other foods. Fresh Orange juice having low energy density.
Discover which food has more nutrients per 300 calories - Fresh Orange juice or Leavening agents, cream of tartar?
Fresh Orange Juice VS Leavening Agents, Cream Of Tartar Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fresh Orange juice or Leavening agents, cream of tartar?
Lets compare vitamin content per 300 calories of Fresh Orange juice vs Leavening agents, cream of tartar:
300 calories of Fresh Orange juice have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
300 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Raw Orange juice as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Fresh Orange juice vs Leavening agents, cream of tartar:
300 calories of Fresh Orange juice have 7.9 times more Calcium, 1.3 times more Copper, 31.5 times more Magnesium, 19.5 times more Phosphorus and 297.8 times more Water than Leavening agents, cream of tartar.
While 300 kcal of Leavening agents, cream of tartar contain 3.2 times more Iron, 2.6 times more Manganese and 14.4 times more Potassium than Raw Orange juice.
300 calories of Fresh Orange juice lack sufficient amounts of Manganese
300 calories of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus
Both Raw Orange juice as well as Leavening agents, cream of tartar lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Fresh Orange juice have more Sugars and more Protein than Leavening agents, cream of tartar.
Both Fresh Orange juice and Leavening agents, cream of tartar offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Leavening agents, cream of tartar provide inadequate amounts of Protein
Both Raw Orange juice as well as Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.