Comparing Nutrients in 300 calories OrangesVS Lemberger Red Table Wine
Weight per 300 calories
Oranges
638g
Lemberger Red Table Wine
375g
Lemberger Red Table Wine has 1.7 times more energy per unit of mass than Raw Oranges, which is average in comparison to other foods. Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Oranges or Lemberger Red Table Wine?