Comparing Nutrients in 300 calories Valencia OrangesVS Claret Red Wine
Weight per 300 calories
Valencia Oranges
612g
Claret Red Wine
361g
Claret Red Table Wine has 1.7 times more energy per unit of mass than Raw Valencia Oranges, which is average in comparison to other foods. Valencia Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Valencia Oranges or Claret Red Wine?