Comparing Nutrients in 7 ounces
Valencia OrangesVS Claret Red Wine
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of Valencia Oranges vs Claret Red Wine:Both Raw Valencia Oranges and Claret Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Valencia Oranges vs Claret Red Wine:Both Raw Valencia Oranges and Claret Red Table Wine have similar amounts of minerals per 7 oz- Both Raw Valencia Oranges and Claret Red Table Wine have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- Raw Valencia Oranges have 4 times more Carbohydrate and 14.9 times more Protein than Claret Red Table Wine.
- While Claret Red Table Wine contains 1.7 times more Energy than Raw Valencia Oranges.
- Both Raw Valencia Oranges as well as Claret Red Table Wine have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.
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