Comparing Nutrients in 300 calories Florida OrangesVS SILK Black Cherry soy yogurt
Weight per 300 calories
Florida Oranges
652g
SILK Black Cherry soy yogurt
341g
SILK Black Cherry soy yogurt has 1.9 times more energy per unit of mass than Raw Florida Oranges, which is average in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Florida Oranges or SILK Black Cherry soy yogurt?