Comparing Nutrients in 500 calories Florida OrangesVS SILK Black Cherry soy yogurt
Weight per 500 calories
Florida Oranges
1087g
SILK Black Cherry soy yogurt
568g
SILK Black Cherry soy yogurt has 1.9 times more energy per unit of mass than Raw Florida Oranges, which is average in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Florida Oranges or SILK Black Cherry soy yogurt?