Comparing Nutrients in 500 calories SILK Black Cherry soy yogurtVS Oranges with Peel
Weight per 500 calories
SILK Black Cherry soy yogurt
568g
Oranges with Peel
794g
SILK Black Cherry soy yogurt has 1.4 times more energy per 100g than Oranges with Peel . It has average energy density when compared to other foods. Raw Oranges with Peel having low energy density.
Discover which food has more nutrients per 500 calories - SILK Black Cherry soy yogurt or Oranges with Peel ?