Comparing Nutrients in 300 calories Navel OrangesVS Cabernet Franc Red Wine
Weight per 300 calories
Navel Oranges
612g
Cabernet Franc Red Wine
361g
Cabernet Franc Red Table Wine has 1.7 times more energy per unit of mass than Raw Navel Oranges, which is average in comparison to other foods. Navel Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Navel Oranges or Cabernet Franc Red Wine?