Comparing Nutrients in 300 calories Peach nectar, canned, with sucralose, without added ascorbic acidVS Tomato Powder
Weight per 300 calories
Peach nectar, canned, with sucralose, without added ascorbic acid
612g
Tomato Powder
99g
Tomato Powder has 6.2 times more energy per unit of mass than Peach nectar, canned, with sucralose, without added ascorbic acid, which is high in comparison to other foods. Peach nectar, canned, with sucralose, without added ascorbic acid having low energy density.
Discover which food has more nutrients per 300 calories - Peach nectar, canned, with sucralose, without added ascorbic acid or Tomato Powder?
Macros Ratio
ProteinFatCarbs
Peach nectar, canned, with sucralose, without added ascorbic acid
Peach Nectar, Canned, With Sucralose, Without Added Ascorbic Acid VS Tomato Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Peach nectar, canned, with sucralose, without added ascorbic acid or Tomato Powder?
Lets compare vitamin content per 300 calories of Peach nectar, canned, with sucralose, without added ascorbic acid vs Tomato Powder:
300 kcal of Tomato Powder contain 8.7 times more Vitamin A, 2.5 times more Vitamin B1, 8.2 times more Vitamin B2, 16.5 times more Vitamin B3, 20.3 times more Vitamin B5, 2 times more Vitamin B6, 19.5 times more Vitamin B9, more Vitamin C, 6.9 times more Vitamin E and 6.6 times more Vitamin K than Peach nectar, canned, with sucralose, without added ascorbic acid.
300 calories of Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin C
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Peach nectar, canned, with sucralose, without added ascorbic acid vs Tomato Powder:
300 calories of Peach nectar, canned, with sucralose, without added ascorbic acid have 176.5 times more Water than Tomato Powder.
While 300 kcal of Tomato Powder contain 4.5 times more Calcium, 11.2 times more Copper, 10.6 times more Iron, 7.2 times more Magnesium, 28.8 times more Manganese, 16 times more Phosphorus, 10.4 times more Potassium, 4.3 times more Selenium, 2 times more Sodium and 27.7 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
300 calories of Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Peach nectar, canned, with sucralose, without added ascorbic acid have 1.7 times more Sugars than Tomato Powder.
While 300 kcal of Tomato Powder contain 26.8 times more Fiber and 20.9 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid and Tomato Powder offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Peach nectar, canned, with sucralose, without added ascorbic acid provide inadequate amounts of Fiber and Protein
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.