Almond paste has 3.8 times more energy per unit of mass than Low Sodium Sweet Cucumber Pickles, which is very high in comparison to other foods. Low Sodium Sweet Cucumber Pickles having average energy density.
Discover which food has more nutrients per 300 calories - Low Sodium Sweet Cucumber Pickles or Almond paste?
Low Sodium Sweet Cucumber Pickles VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Low Sodium Sweet Cucumber Pickles or Almond paste?
Lets compare vitamin content per 300 calories of Low Sodium Sweet Cucumber Pickles vs Almond paste:
300 calories of Low Sodium Sweet Cucumber Pickles have more Vitamin A and more Vitamin K than Almond paste.
While 300 kcal of Almond paste contain 3.4 times more Vitamin B2, 19.4 times more Vitamin B9 and 6.8 times more Vitamin E than Low Sodium Sweet Cucumber Pickles.
300 calories of Low Sodium Sweet Cucumber Pickles have insufficient amounts of Vitamin B9
300 calories of Almond paste have insufficient amounts of Vitamin A and Vitamin K
Both Low Sodium Sweet Cucumber Pickles as well as Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Low Sodium Sweet Cucumber Pickles vs Almond paste:
300 calories of Low Sodium Sweet Cucumber Pickles have 1.4 times more Iron than Almond paste.
While 300 kcal of Almond paste contain 11.5 times more Calcium, 8.7 times more Magnesium, 15.2 times more Manganese, 5.7 times more Phosphorus, 2.6 times more Potassium and 4.9 times more Zinc than Low Sodium Sweet Cucumber Pickles.
Both Low Sodium Sweet Cucumber Pickles and Almond paste contain similar levels of Copper per 300 calories.
300 calories of Low Sodium Sweet Cucumber Pickles lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Low Sodium Sweet Cucumber Pickles as well as Almond paste lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Low Sodium Sweet Cucumber Pickles have 2.6 times more Carbohydrate and 2.8 times more Sugars than Almond paste.
While 300 kcal of Almond paste contain 28.4 times more Fat, 32.3 times more Omega 6 and 6.5 times more Protein than Low Sodium Sweet Cucumber Pickles.
Both Low Sodium Sweet Cucumber Pickles and Almond paste offer comparable quantities of Energy, Omega 3 and Fiber per 300 calories.
300 calories of Low Sodium Sweet Cucumber Pickles provide inadequate amounts of Omega 6 and Protein