Comparing Nutrients in 300 calories Pillsbury, Cinnamon Rolls with Icing, refrigerated doughVS Tomato Paste
Weight per 300 calories
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
91g
Tomato Paste
366g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 4 times more energy per 100g than Tomato Paste. It has high energy density when compared to other foods. Canned Tomato Paste having average energy density.
Discover which food has more nutrients per 300 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Tomato Paste?
Macros Ratio
ProteinFatCarbs
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Tomato Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Tomato Paste?
Lets compare vitamin content per 300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Tomato Paste:
300 kcal of Canned Tomato Paste contain more Vitamin A and 881.3 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 300 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Tomato Paste:
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 3.3 times more Sodium than Tomato Paste.
While 300 kcal of Canned Tomato Paste contain 5.2 times more Calcium, 6.2 times more Iron and 10.6 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 6 times more Fat and 8.1 times more Saturated Fat than Tomato Paste.
While 300 kcal of Canned Tomato Paste contain 1.4 times more Carbohydrate, 2.3 times more Sugars, 11.8 times more Fiber and 4 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Tomato Paste offer comparable quantities of Energy per 300 calories.
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber