Comparing Nutrients in 300 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS Contains Caffeine Pepper-type Carbonated
Weight per 300 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
206g
Contains Caffeine Pepper-type Carbonated
732g
Frozen Crinkle Cut French Fried Potatoes with Salt have 3.6 times more energy per 100g than Contains Caffeine Pepper-type Carbonated. It has average energy density when compared to other foods. Contains Caffeine Pepper-type Carbonated having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Contains Caffeine Pepper-type Carbonated?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS Contains Caffeine Pepper-type Carbonated Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Contains Caffeine Pepper-type Carbonated?
Lets compare vitamin content per 300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Contains Caffeine Pepper-type Carbonated:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
300 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B2 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Contains Caffeine Pepper-type Carbonated:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 3.6 times more Copper, 4.4 times more Iron, more Magnesium, 1.3 times more Manganese, 2.1 times more Phosphorus, 106.7 times more Potassium, 9.8 times more Sodium and 2.4 times more Zinc than Contains Caffeine Pepper-type Carbonated.
While 300 kcal of Contains Caffeine Pepper-type Carbonated contain 4.7 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
300 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Potassium and Zinc
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 14 times more Fat, 5 times more Saturated Fat, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
While 300 kcal of Contains Caffeine Pepper-type Carbonated contain 1.5 times more Carbohydrate than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Contains Caffeine Pepper-type Carbonated offer comparable quantities of Energy per 300 calories.
300 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6 in 300 calories.