Comparing Nutrients in 300 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS Candies, TWIZZLERS CHERRY BITES
Weight per 300 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
206g
Candies, TWIZZLERS CHERRY BITES
88.8g
Candies, TWIZZLERS CHERRY BITES have 2.3 times more energy per unit of mass than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt, which is high in comparison to other foods. Frozen Crinkle Cut French Fried Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Candies, TWIZZLERS CHERRY BITES?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS Candies, TWIZZLERS CHERRY BITES Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Candies, TWIZZLERS CHERRY BITES?
Lets compare vitamin content per 300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, TWIZZLERS CHERRY BITES:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
300 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, TWIZZLERS CHERRY BITES:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 2.6 times more Iron, 4 times more Phosphorus, 62.8 times more Potassium and 3.1 times more Sodium than Candies, TWIZZLERS CHERRY BITES.
300 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Phosphorus and Potassium
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 6.8 times more Fat, 11.6 times more Saturated Fat, 46.3 times more Fiber and 1.8 times more Protein than Candies, TWIZZLERS CHERRY BITES.
While 300 kcal of Candies, TWIZZLERS CHERRY BITES contain 1.4 times more Carbohydrate than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy per 300 calories.
300 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein