Comparing Nutrients in 300 calories Oven-heated Frozen Crinkle Cut French Fried Potatoes with SaltVS Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Weight per 300 calories
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
186g
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
71.8g
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 2.6 times more energy per unit of mass than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt, which is very high in comparison to other foods. Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt having above average energy density.
Discover which food has more nutrients per 300 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style?
Macros Ratio
ProteinFatCarbs
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
6%
28%
66%
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt VS Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style?
Lets compare vitamin content per 300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 4 times more Vitamin B1, 8.9 times more Vitamin B3 and 14.9 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While 300 kcal of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.9 times more Vitamin B2 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B2
300 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B6
Comparing minerals per 300 calories for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 6.7 times more Copper, 1.3 times more Iron, 5.6 times more Magnesium, 2.9 times more Manganese, 2.1 times more Phosphorus, 12.1 times more Potassium, 2.8 times more Sodium and 1.8 times more Zinc than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While 300 kcal of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 65.5 times more Selenium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium
300 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Copper, Magnesium, Potassium and Zinc
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.5 times more Carbohydrate and 6 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While 300 kcal of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.6 times more Fat and 38.2 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style offer comparable quantities of Energy and Protein per 300 calories.
300 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style provide inadequate amounts of Fiber