Comparing Nutrients in 300 calories Baked Red PotatoesVS Abiyuch
Weight per 300 calories
Baked Red Potatoes
345g
Abiyuch
435g
Baked Red Potatoes have 1.3 times more energy per 100g than Abiyuch. It has average energy density when compared to other foods. Raw Abiyuch having low energy density.
Discover which food has more nutrients per 300 calories - Baked Red Potatoes or Abiyuch?