Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS White Wheat Bread
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
White Wheat Bread
126g
White Wheat Bread has 1.9 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is above average in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or White Wheat Bread?