Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS White Wheat Bread
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
White Wheat Bread
42g
White Wheat Bread has 1.9 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is above average in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or White Wheat Bread?