Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Frozen novelties, Sugar Free, CREAMSICLE Pops
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Frozen novelties, Sugar Free, CREAMSICLE Pops
612g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per 100g than Frozen novelties, Sugar Free, CREAMSICLE Pops. It has average energy density when compared to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Frozen Roasted Potatoes With Salt VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Both Frozen Roasted Potatoes with Salt and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
300 calories of Frozen Roasted Potatoes with Salt have 6.4 times more Iron and 19.2 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 300 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 4 times more Calcium and 3.1 times more Water than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 300 calories:
300 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 3.3 times more Fat, 31 times more Saturated Fat, 7.5 times more Fiber and 1.6 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy and Carbohydrate per 300 calories.