Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Potatoes with Salt versus 7 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Potatoes with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- Both Frozen Roasted Potatoes with Salt and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 7 oz
- Both Frozen Roasted Potatoes with Salt as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen Roasted Potatoes with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 7 ounces of Frozen Roasted Potatoes with Salt have 16.7 times more Iron and 49.7 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 7 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 1.5 times more Calcium than Frozen Roasted Potatoes with Salt.
- 7 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Potatoes with Salt have 2.6 times more Energy, 2.2 times more Carbohydrate and 1.6 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 7 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 1.3 times more Fat, 12 times more Saturated Fat and 2.9 times more Fiber than Frozen Roasted Potatoes with Salt.
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy