Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- Both Frozen Roasted Potatoes with Salt and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 16.7 times more Iron and 49.7 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 1.5 times more Calcium than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 2.6 times more Energy, 2.2 times more Carbohydrate and 1.6 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 1.3 times more Fat, 12 times more Saturated Fat and 2.9 times more Fiber than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy