Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- Both Frozen Roasted Potatoes with Salt and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 grams of Frozen Roasted Potatoes with Salt have 16.7 times more Iron and 49.7 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 1.5 times more Calcium than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.6 times more Energy, 2.2 times more Carbohydrate and 1.6 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 1.3 times more Fat, 12 times more Saturated Fat and 2.9 times more Fiber than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy